From a doula’s perspective

answers, guidance and tips on all things pregnancy, faith and beyond

Newborns Heart+Womb Centre Newborns Heart+Womb Centre

Creating Newborn Bathtime Routine

Babies have lived in water for nine months (longer than they've been out of the water), so don't let anyone fool you into saying "babies don't like bath time" or "babies don't like the water." They're just doing something wrong!

Read until the very bottom, where we give you a suggested newborn bathtime routine that will help ensure there are no more tears in the tub.

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Faith Heart+Womb Centre Faith Heart+Womb Centre

Scriptures for Protection & Peace

Sometimes we need a reminder that the King of Kings has our back too. Here are a few Psalms that has helped me remember just that || Psalm 91:2 I will say of the Lord, “He is my refuge and my fortress; My God, in Him I will trust.”

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Postpartum, Newborns Heart+Womb Centre Postpartum, Newborns Heart+Womb Centre

In Home Postpartum Doula Visits: What to Expect

Learning to adjust to this new chapter of your life can be overwhelming. Your body is recovering from labour and/or birth, your hormones have abruptly shifted to support your babe outside the womb, and you’re getting to know your little one; their likes, dislikes, and personality. This is definitely not the time to ‘snap back’ to life as it was before. Your life is different and most people need help navigating that transition. And that’s where your postpartum doula comes in.

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