Group Prenatal Class

Enroll Now

☆

Enroll Now ☆

One of it’s kind birth prep workshop

NEXT IN-PERSON CLASS:
September 7th, 2024

Innovative techniques to teach you (and your partner) how to create space in your pelvis so your baby can efficiently navigate the different levels of the body. Practical ways to advocate for yourself in different scenarios +

TWO programs combined

Body Ready Birth
+ Traditional Childbirth Education Class

What you’ll learn

  • ✓

    Answers to your burning questions from birth preparations and what to do during each stage of labour to postpartum recovery and basic breastfeeding techniques

  • ✓

    How the pelvis moves so you can optimize the space your baby has to move around.

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    Different clues to know where baby is during labor and what to do with that awareness

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    Knowledge to navigate the medical environment ensuring that your voice + preferences are heard + considered

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    how partners can be empowered + confiden to step into their role during the birth + postpartum transition

  • and

    how you can build a supportive network around you to thrive as new parents

  • ☆BONUS☆

    Access to workshop manual, one page quick recaps for each level of the pelvis and pre-recorded videos of the movements done in class

REGISTER NOW

A faith-based birth + postpartum doula passionate about preparing families for not just baby’s birthday but also the transition thereafter. Over the last 6 years and after supporting more than 150 families, she has gained a wealth of knowledge ranging from: pelvic biomechanics to better support you in labour to lactation + sleep training.

Meet your instructor

Fiona Wright

Testimonials

  • Kimberly Wong, 2nd time mom

    I’m so glad that we were connected because Fiona was everything and more than I could have hoped for! … She has a wonderful set of skills throughout the domains of pregnancy, birth and postpartum. She embodies warm empathy and thoughtful clinical reasoning.

  • Eddie W, 1st time dad

    She supported us in preparing for the birth with knowledge about what to expect and advice on what we can do (e.g. exercises, birthing positions for pain relief, how a partner can help etc).

  • Dr. Alisha Nachman, 1st time mom

    She is such a wealth of knowledge and made us feel confident with learning new skills in order to care for our baby as well as how to handle labour and delivery… She is such a warm, caring, calm presence and she always made me feel confident, reassured, cared for and listened to.

  • Claire Ward, 2nd time mom

    Fiona is a God send, she is wise and calm, assisted me with releasing my fears and preparing for birth. She also assisted my husband in supporting me and I was able to have a successful VBAC.

  • The Parchments, 1st time parents

    If you are looking for someone who will have your best intentions at the forefront of their mind and will support you in your most vulnerable moment - Fiona is [the] doula to hire! You will not be disappointed!

Or to read the full testimonials of these past clients

Schedule + Topics

  • We’ll discuss all the eye-opening (practical) science I’ve been learning + focus on instilling:

    👐Confidence to know EXACTLY how to move in birth to help your baby progress.

    🔍Clarity about how YOUR body likes to move to open your pelvis.

    🤝Learn innovative hands-on techniques to increase comfort and connection with your partner during labor, beyond a traditional hip squeeze.

    🧠Build neural pathways from your brain to your body so this all becomes second nature and intuitive to you

  • The following Wednesday evenings (6:30-8 pm), we'll continue learning about Childbirth, Medical Side of Birth and Postpartum. Here's a few golden nuggets you'll walk away knowing:

    • How you actually progress in labour

    • When to go to the hospital

    • Navigating conversations with your medical practitioners to ensure you’re being heard

    • Due dates, inductions and medical ‘pain’ relief options

    • Vaginal births, cesarean births and how to avoid birth interventions, and last but not least

    • Postpartum recovery, physically, mentally and spiritually

    • Adjusting to life with a newborn, including basic breastfeeding

    • And ensure any outstanding questions have been answered

  • Each participant has access to

    • the Body Ready Birth program, which includes lifetime access to pre-recorded movement videos for all three levels of the pelvis to practice at home.

    • Handouts with all the positions, topics discussed + one-page summaries for quick remainder on Baby’s birthday

Current Birth Clients: complimentary attendance with your package

Current Postpartum Clients: receives discount on group classes

The next in-person sessions will be on:

Sat November 30th 2024
Sat March 1st, 2025

Limited Space

!!

Limited Space !!

Body Ready Birth + Childbirth Prep Classes

$289

This option is for you if

you’re a first time parent
have never attended a childbirth class before
desire an in-depth learning of birth positions + techniques to help labour progress efficiently
desire confidence to birth knowing what to do, when and why
desire an introduction to postpartum life

ATTEND OUR FULL PRENATAL PREP COURSE to feel empowered, prepared & read to embrace what’s ahead. This includes our in-person Saturday class + our three Wednesday group online classes.

Body Ready Birth Only

$175

If you’re a second time parent and you’ve taken a childbirth class previously…

Gaining the hand-on experience of Body Ready Birth Workshop, will give you the confidence you’re looking for. You’d only attend the in-person Saturday session.

All Classes + Pregnancy Coaching

$699

Continue preparing for birth with ongoing private coaching for the remainder of your pregnancy!

Please note, on call birth attendance is a different package and excluded from this offering. 

Still have Questions?