Group Prenatal Class
Enroll Now
☆
Enroll Now ☆
One of it’s kind birth prep workshop
NEXT IN-PERSON CLASS:
September 7th, 2024
Innovative techniques to teach you (and your partner) how to create space in your pelvis so your baby can efficiently navigate the different levels of the body. Practical ways to advocate for yourself in different scenarios +
TWO programs combined
Body Ready Birth
+ Traditional Childbirth Education Class
What you’ll learn
A faith-based birth + postpartum doula passionate about preparing families for not just baby’s birthday but also the transition thereafter. Over the last 6 years and after supporting more than 150 families, she has gained a wealth of knowledge ranging from: pelvic biomechanics to better support you in labour to lactation + sleep training.
Meet your instructor
Fiona Wright
Testimonials
Or to read the full testimonials of these past clients
Schedule + Topics
-
We’ll discuss all the eye-opening (practical) science I’ve been learning + focus on instilling:
👐Confidence to know EXACTLY how to move in birth to help your baby progress.
🔍Clarity about how YOUR body likes to move to open your pelvis.
🤝Learn innovative hands-on techniques to increase comfort and connection with your partner during labor, beyond a traditional hip squeeze.
🧠Build neural pathways from your brain to your body so this all becomes second nature and intuitive to you
-
The following Wednesday evenings (6:30-8 pm), we'll continue learning about Childbirth, Medical Side of Birth and Postpartum. Here's a few golden nuggets you'll walk away knowing:
How you actually progress in labour
When to go to the hospital
Navigating conversations with your medical practitioners to ensure you’re being heard
Due dates, inductions and medical ‘pain’ relief options
Vaginal births, cesarean births and how to avoid birth interventions, and last but not least
Postpartum recovery, physically, mentally and spiritually
Adjusting to life with a newborn, including basic breastfeeding
And ensure any outstanding questions have been answered
-
Each participant has access to
the Body Ready Birth program, which includes lifetime access to pre-recorded movement videos for all three levels of the pelvis to practice at home.
Handouts with all the positions, topics discussed + one-page summaries for quick remainder on Baby’s birthday
Current Birth Clients: complimentary attendance with your package
Current Postpartum Clients: receives discount on group classes
The next in-person sessions will be on:
Sat November 30th 2024
Sat March 1st, 2025
Limited Space
!!
Limited Space !!
Body Ready Birth + Childbirth Prep Classes
$289
This option is for you if
you’re a first time parent
have never attended a childbirth class before
desire an in-depth learning of birth positions + techniques to help labour progress efficiently
desire confidence to birth knowing what to do, when and why
desire an introduction to postpartum life
ATTEND OUR FULL PRENATAL PREP COURSE to feel empowered, prepared & read to embrace what’s ahead. This includes our in-person Saturday class + our three Wednesday group online classes.
Body Ready Birth Only
$175
If you’re a second time parent and you’ve taken a childbirth class previously…
Gaining the hand-on experience of Body Ready Birth Workshop, will give you the confidence you’re looking for. You’d only attend the in-person Saturday session.
All Classes + Pregnancy Coaching
$699
Continue preparing for birth with ongoing private coaching for the remainder of your pregnancy!
Please note, on call birth attendance is a different package and excluded from this offering.
